Fit Friday – Getting my Calcium…and free yogurt :)

I have been making lots of little changes this year, and am actually seeing some results!  One of the changes is trying to make sure that I am getting enough calcium.  I also have to make sure that I am getting enough vitamin D.  My recent physical results shows that I am low in D…who knew?  Lucky for me, Yoplait is committed to making it easier for women to add more calcium to their diet every day with the newly reformulated Yoplait Original style yogurt.

What makes it new? It now has  two times the amount of calcium of the leading yogurt, that’s 50 percent of the Daily Value in one convenient 6-ounce cup, Yoplait Original yogurt provides women with an easy and delicious way to get the calcium they need. Yoplait Original also contains 50 percent of the Daily Value of vitamin D, which helps with the absorption of calcium. Yoplait is committed to women’s health and is proud to offer a product that has even more of the calcium and vitamin D they need for strong, healthy bodies.

Even better, when you Like Yoplait on Facebook you can sign up for your free cup and make a personal commitment to meeting your calcium needs each day. While you’re there, take a moment to enjoy daily calcium tips from Registered Dietitian Katherine Brooking and healthy lifestyle advice from Nancy O’Dell.

I have been eating Yoplait for a few weeks now, and I absolutely love it!  My favorite flavor is Blackberry Pomegranate.  My kids love it too…which is a bonus.  What changes are you making?

Disclosure: Yoplait provided me with the free product, information, and prize pack through MyBlogSpark, all thoughts are 100% my own.

 

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March 4, 2011. food.

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