The winner of the Joshua Bell CD is Kim Johnson!  I will email you to get all of your information and get your CD sent out to you!  Congrats!

I am laying low today…low as in lying down.  Ran my half marathon yesterday and am feeling it today 🙂  I ended up with a personal best time of 2:06:54!  I was pretty floored that I ran at an average pace of 9:41 per minute.  I guess that shows that the SmartCoach training program really does work.  What a great tool for reaching your goal.


October 5, 2009. Uncategorized.


  1. sue lotito replied:


  2. Lynda @ SportsMadGirl replied:


  3. Cindy replied:

    GREAT JOB ON YOUR RACE ! See what you can do when you don’t have your mom holding ou back. Way to go !

  4. Mark replied:

    Great job Katy! Smartcoach can definitely help guide the hard work that you put into it.

  5. Amy replied:

    Congratulations on a great race and your PR! Way to go!

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